My first tested of coffee was horrible, I mean really horrible.... one day in the morning I wake up as usual brush my teeth and when to get a chocolate drink(Milo) back in the days there was no 3 in 1 pack instant you have to do it manually but the bottle was empty so I spot my mum favorite drink coffee!! I was think is the same color as the drink that i had.
I never ask her what coffee is, I just open the bottle and scoop in 4 to 5 big teaspoon and added sugar cause I assume it was like normal drink. I was in a hurry to meet up my friends so I gulp one mouth full and spit it right away it taste so worse that is even worse like having medicine. My mum was like shouting "this is not oat drink all you need scoop 2 to 3 small tablespoon will be enough" she was laughing the whole day and told all my family member. I started to learn what is coffee and how to brew it.
When you were small have you ever visited supermarket where you can choose raw coffee bean that have not been blend where there is a machine that you need to do it all by yourself, in my
country there is very little place to find raw coffee been and blend it. I was always fighting with my sister to blend the coffee. To think back on what you do or did when you were kids sound crazy but funny when you think back.
It take 2 to 3 minutes to make a cup of coffee and it take 15 minutes to have a first sip of the coffee (For Me Only ha ha). Why did I take 15 min to drink a coffee you ask... where I can take few minutes to make it? to tell you the truth I hate hot but I sure like coffee, is a bad habit of my wherever I hold something hot like soup, hot drink and hot plated dish I will just wait for a long time to drink my mum always scold me that is already cold.
Coffee can provide great health benefits for the whole day wherever you drink it at morning, afternoon, evening and at night (Mid Night)
There is one time I when to my sister boyfriend house I notice a book on the table in the living room the book I forgot what is the title was the book, the book explain coffee is dangerous that researches have proven coffee is dangerous and the next few day I saw newspaper that say researches have proven that coffee have effects reduce chances of having cancer, which do you suppose to believe?
For my explanation all good stuff can turn bad for your health when you over consume to much or you over do to much, for example water, didn't you hear people say drink a lot of water is healthy by your parents, TV or friends?
Even if it is water.. is dangerous, if you go to do some research on "Drinking Too Much Water Can Get You Kill" or some other similar topic, in the Internet search engine you find a lot of info on this topic.
One of the example.. of why drink to much can get you kill. Drinking (2 gallon a day) or within 24 hours washes away your body's electrolytes and this can lead to coma and death(Warning Please Do Not Try This Method).
Recommended is 8 - 10 glasses a day.
That is what i mean by all good stuff can turn bad for your health when you over consume to much or you over do to much.. all must be well balanced to have a Happy & Healthy Lifestyle.
0 comments:
Post a Comment